UPPER LIMB MOVEMENT CHARACTERISTICS IN VOLLEYBALL ATHLETES

ABSTRACT Introduction Passing and serving are the most direct efficient tactics for scoring points in volleyball. The recoil of upper limbs dominating ball requires strength muscular explosion, where effect body's angular momentum accompanies a joint rhythmic action. Objective This study aims to analyze muscle limb movements volleyball athletes. Methods Several players volunteered research. movement when athlete hits was analyzed using kinematic analysis. relationship between also analyzed. Results Body tissue can be effectively trained during practice. compound help elasticity abdominal muscles. stimulation other groups observed participation movements. Conclusion In modern training, athletes should strengthen their training with rapid trunk swing exercises improve coordination ability sets groups. protocols presented assist improving players’ skills performance. Level evidence II; Therapeutic studies - investigation treatment outcomes.